Nasal Congestion When Pregnant

It is one of the most common—yet least discussed—symptoms of expectancy. Here is everything you need to know about why it happens and, more importantly, how to clear the air.

While the main symptom is a "clogged" feeling in the nose, you might also experience: Persistent sneezing. A runny nose with clear discharge. nasal congestion when pregnant

It sounds cliché, but drinking water thins the mucus in your nasal passages, making it easier to expel. Aim for the recommended 8 to 12 glasses of water a day. It is one of the most common—yet least

This condition, often called "pregnancy rhinitis," is real, frustrating, and surprisingly common. If you feel like you’ve had a cold that just won’t go away—despite having no fever or body aches—you aren’t alone. A runny nose with clear discharge

: Be cautious with oxymetazoline sprays, as they can cause "rebound congestion" if used for more than a few days.