Simple Strike Sequence Pdf -

A technique for engaging the hands with the club properly, ensuring the index finger and thumb are positioned for maximum control .

Teaching how the body and arms work in synchronized relationship to ensure the club hits the ground in the right spot . simple strike sequence pdf

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Speed is the last thing you add. First perfect the sequence at 30% speed. Then 50%. Then 70%. At 100%, the sequence becomes instinct. A technique for engaging the hands with the