Jen says the #1 reason people fail is because they go from 0 to 100 on Monday, and by Wednesday they’ve eaten one cookie, declared the whole week “ruined,” and given up until next month.
Her famous 5-Day Real-Food Reset is not a cleanse or a fast. It’s simply this: for five days, eat foods that come from the earth or had a mother. Nothing from a box with 40 ingredients you can’t pronounce. start losing with jen widerstrom
No shakes. No bars. No “magic pills.” Jen says the #1 reason people fail is
When you start losing with Jen, you stop chasing a number on the scale and start chasing capability . Can you climb a flight of stairs without losing your breath? Can you play with your kids or grandkids for 20 minutes without needing to sit down? Can you look in the mirror and recognize the strength in your own face? Nothing from a box with 40 ingredients you can’t pronounce
Her fix?