Salut: Ña Meva

This report provides a structured overview of key health indicators based on the principle of "la meva salut" (my health). It emphasizes preventive care, lifestyle factors, and actionable recommendations.

Access a digital version of the individual health card (TSI) for use at pharmacies or medical centers. Access and Security ña meva salut

| Domain | Status | Observations | |--------|--------|---------------| | Physical activity | Moderate | Daily steps: ~6,500. Aerobic exercise 2–3x/week. | | Nutrition | Good | High vegetable intake; processed sugar slightly above ideal. | | Sleep | Needs improvement | Average 6.5 hours/night; recommended: 7–8 hours. | | Mental well-being | Fair | Moderate stress levels; social support present. | | Preventive screenings | Up to date | Blood pressure, cholesterol, and glucose within normal range. | This report provides a structured overview of key

Check history and status for administered vaccines. Access and Security | Domain | Status |