How Do You Pop Your Ears After A Flight ((better)) Jun 2026

| Method | How to Do It | Best For | |--------|--------------|-----------| | Swallow | Sip water or suck candy | Mild blockage | | Yawn | Open mouth wide, move jaw | Moderate blockage | | Toynbee | Pinch nose + swallow | All-around safe | | Valsalva | Pinch nose + gentle blow out | Stubborn blockage (no colds) | | Nasal spray + swallow | Spray, wait 2 min, then swallow | Congestion-related block |

As I made my way to baggage claim, the pressure in my ears grew more uncomfortable. I felt like my ears were going to burst. That's when I recalled a trick my grandmother used to tell me: "Chew gum or suck on hard candy to help stimulate swallowing and ear popping." how do you pop your ears after a flight