Congested Nose Pregnancy -

It’s called . It affects roughly 1 in 3 pregnant women, and for some, it starts as early as the first trimester and sticks around until the baby arrives.

If saline spray isn’t cutting it, grab a neti pot or a squeeze bottle. Use distilled or boiled water (never tap water!) with a saline packet. It physically washes the thick mucus out. It feels weird, but it works instantly. congested nose pregnancy

It’s 3:00 AM. You’re exhausted. Your baby is doing gymnastics on your bladder. And to top it off, your nose feels like it’s packed with concrete. You don’t have a cold. You don’t have allergies. So, what is going on? It’s called

When you are desperate to breathe, your instinct might be to raid the medicine cabinet. Use distilled or boiled water (never tap water

Often avoided in the 1st trimester; can raise blood pressure. Pain/Fever Tylenol (Acetaminophen) Widely used and safe within recommended daily limits. What to Avoid