The assessment is timed (20 seconds per question) to ensure "gut" reactions. This can be stressful for some but ensures high-quality data.
The High 5 Test, developed by Tom Rath and Marcus Buckingham, is a free online assessment that identifies an individual's top five strengths. The test consists of 177 questions and takes approximately 30-40 minutes to complete. The assessment is based on a large database of responses and uses a complex algorithm to identify patterns in an individual's preferences, behaviors, and motivations. high 5 test compared to strengthsfinder