We brush our teeth, we moisturize our skin, but we often neglect the muscles and glands responsible for our vision. Incorporating a 5-minute eye massage into your nightly routine—or your mid-workday break—can turn gritty, tired eyes into refreshed, bright ones.
If you're experiencing persistent dry eye symptoms, it's essential to consult with an eye care professional for proper diagnosis and treatment. You can also try other dry eye remedies, such as: eye massage for dry eyes
Treat it like silk. Never press hard, and never massage an eye that is currently infected, scratched, or in pain. If you have an existing eye condition (like glaucoma), check with your optometrist first. We brush our teeth, we moisturize our skin,